Nothing changes, if nothing changes.
Although it’s been a tough a
2020 swipe 2017.
Some things change, some things r
Cardio / conditioning line up.
It’s all or nothing.
Some wish for it to happen, others make it happen!
Congratulations @mari.kate_ ! Super proud of all y
What’s your why?
Since day 1!
No bull shit, no gimmicks.
Sprinting and Jumping Variations.
Typically we st
This is why we develop strength and power!
Just what we do!
All our athletes go through diff
200lbs x 10 @ 57 years old!
(Sorry A had to throw
#singleleg #deathjump #b
@werunnewengland 7 on 7
Good run by the boys.
Those who remain consistent with their efforts wil
What an honor to be voted Best of Greenwich 2020 Y
405lbs for a double. @cliffordthebigreddog33 a mon
Congratulations! @meghan.lynch3 your hard work and
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